Improve Your Hearing
If you are having trouble hearing what someone is saying, try turning your right ear to the conversation. Your right ear is better at picking up speech patterns. If you’re stuck chatting up a mumbler at a cocktail party, lean in with your right ear. researchers at the UCLA David Geffen School of Medicine say your right ear is better than your left at following the rapid rhythms of speech, according to researchers at the UCLA David Geffen School of Medicine. For music, the opposite is left ear.
Clear your sinuses
If you have sinus congestion and steam just isn’t doing the trick, there’s another body hack you can try to relieve the pressure. Thrust your tongue against the roof of your mouth, then press between your eyebrows. Repeating these two things rocks your vomer bone back and forth and loosens up the congestion, allowing your sinuses to drain.
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